Feeding
This video will provide information about how to know when your baby is ready for solid foods.
Activity
This video will provide information about what foods to provide to your baby first as they begin eating solid foods.
Family
This section focuses on caring for yourself while supporting your baby’s growth and development. You’ll learn practical strategies for nutrition, activity, rest, and mental well-being, along with ways to collaborate with your support system.
You’ll have a chance to reflect on what works best for your family, access helpful resources, and set personal goals. This will help you build confidence in creating a healthy, supportive environment for you and your baby.