Healthy Mom, Healthy Family Quick & Healthy Meals: Checkpoint 1 For more information and helpful tips about this topic, you can visit our Resources section. Which of the following best describes your current approach to meal planning and preparation? I have a routine for preparing quick and healthy meals/snacks. I sometimes struggle to find time for meals/snacks. I often skip meals or rely on convenience foods. I haven't thought much about meal planning yet, but I’d like to start. Back Next