Healthy Mom, Healthy Family Staying Active & Well-Rested Checkpoint 1 For more information and helpful tips about this topic, you can visit our Resources section. What’s the biggest challenge you face when it comes to getting movement in your day? Finding the time between baby care and other responsibilities. Feeling too tired or overwhelmed. Not knowing where to start or what type of activity works for me. I already have a routine that works well for me. Back Next
