{"id":79,"date":"2024-11-27T14:52:55","date_gmt":"2024-11-27T14:52:55","guid":{"rendered":"https:\/\/education.ufl.edu\/thrives-dev\/?page_id=79"},"modified":"2026-04-15T18:24:09","modified_gmt":"2026-04-15T18:24:09","slug":"video1","status":"publish","type":"page","link":"https:\/\/education.ufl.edu\/thrives\/modules\/feeding\/feeding-from-the-start\/video1\/","title":{"rendered":"Hunger and Fullness Cues"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;fbc1ea0b-f47d-4862-ae67-4ebf0ec6bbb9&#8243; background_color_gradient_direction=&#8221;288deg&#8221; background_color_gradient_stops=&#8221;rgba(0,3,20,0.68) 0%|rgba(35,0,0,0.48) 100%&#8221; background_image=&#8221;https:\/\/education.ufl.edu\/thrives\/files\/2025\/04\/UnderstandingHungerFullnessCues-AdobeStock_845516140.jpeg&#8221; parallax=&#8221;off&#8221; custom_padding=&#8221;152px||152px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(255,255,255,0.86)&#8221; width=&#8221;40%&#8221; width_tablet=&#8221;40%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;16px|16px|16px|16px|true|true&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#9ce2e2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_text_color=&#8221;#00476b&#8221; header_2_font_size=&#8221;18px&#8221; header_2_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;||-1px|||&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/education.ufl.edu\/thrives\/modules\/feeding\/feeding-from-the-start\">Feeding from the Start<\/a><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;36px&#8221; custom_margin=&#8221;||8px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><b>How do I know when my baby is hungry or full?<\/p>\n<p><\/b><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;4px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_code _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]\n<!-- MOBILE TOGGLE BUTTON -->\n<button class=\"tsb-mobile-toggle\" id=\"tsbToggle\" aria-label=\"Open navigation menu\">\n    <span class=\"tsb-hamburger\"><span><\/span><span><\/span><span><\/span><\/span>\n    <span class=\"tsb-toggle-label\">Menu<\/span>\n<\/button>\n<!-- \/ MOBILE TOGGLE BUTTON -->\n\n<!-- SIDEBAR -->\n<nav class=\"tsb-sidebar\" id=\"tsbSidebar\" role=\"navigation\" aria-label=\"Site Navigation\">\n\n    <p class=\"tsb-section-label\">Table of Contents<\/p>\n\n    <ul class=\"tsb-nav\" role=\"list\"><li class=\"tsb-item tsb-has-children\" data-match=\"\/feeding\"><button class=\"tsb-link tsb-group-toggle\" aria-expanded=\"false\"><span class=\"tsb-label\">Feeding<\/span><span class=\"tsb-chevron\" aria-hidden=\"true\"><svg width=\"11\" height=\"11\" viewBox=\"0 0 12 12\" fill=\"none\"><path d=\"M2 4l4 4 4-4\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/button><ul class=\"tsb-children\" role=\"list\"><li class=\"tsb-child-item\" data-match=\"\/thrives\/modules\/feeding\"><a class=\"tsb-child-link\" href=\"\/thrives\/modules\/feeding\/\" data-match=\"\/thrives\/modules\/feeding\">Feeding<\/a><\/li><li class=\"tsb-child-item tsb-has-grandchildren\" data-match=\"\/feeding-1\"><button class=\"tsb-child-toggle\" aria-expanded=\"false\"><span>Feeding from the start<\/span><span class=\"tsb-chevron\" aria-hidden=\"true\"><svg width=\"10\" height=\"10\" viewBox=\"0 0 12 12\" fill=\"none\"><path d=\"M2 4l4 4 4-4\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/button><ul class=\"tsb-grandchildren\" role=\"list\"><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/video1\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/video1\" data-lesson=\"79\">Hunger and Fullness Cues<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/quiz1\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/quiz1\" data-lesson=\"384\">Checkpoint 1<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/video2\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/video2\" data-lesson=\"393\">Benefits and Duration of Breastfeeding<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/quiz2\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/quiz2\" data-lesson=\"400\">Checkpoint 2<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/video3\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/video3\" data-lesson=\"402\">Breastfeeding FAQs<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/quiz3\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/quiz3\" data-lesson=\"408\">Checkpoint 3<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/video4\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/video4\" data-lesson=\"404\">Formula Feeding Basics<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/quiz4\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/quiz4\" data-lesson=\"410\">Checkpoint 4<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/video5\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/video5\" data-lesson=\"406\">Bottle Feeding Tips \u2013 Part 1<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/quiz5\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/quiz5\" data-lesson=\"2495\">Checkpoint 5<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/video6\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/video6\" data-lesson=\"2362\">Bottle Feeding Tips \u2013 Part 2<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/goal-setting\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/goal-setting\" data-lesson=\"412\">Goal Setting<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/goal-setting-2\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/goal-setting-2\" data-lesson=\"2466\">Goal Setting 2<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/goal-setting-3\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/goal-setting-3\" data-lesson=\"2516\">Goal Setting 3<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/complete\/\" data-match=\"\/thrives\/modules\/feeding\/feeding-from-the-start\/complete\" data-lesson=\"2530\">Complete<\/a><\/li><\/ul><\/li><li class=\"tsb-child-item tsb-has-grandchildren\" data-match=\"\/feeding-2\"><button class=\"tsb-child-toggle\" aria-expanded=\"false\"><span>Safe Eats<\/span><span class=\"tsb-chevron\" aria-hidden=\"true\"><svg width=\"10\" height=\"10\" viewBox=\"0 0 12 12\" fill=\"none\"><path d=\"M2 4l4 4 4-4\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/button><ul class=\"tsb-grandchildren\" role=\"list\"><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/safe-eats\/video01\/\" data-match=\"\/thrives\/modules\/feeding\/safe-eats\/video01\" data-lesson=\"423\">Food &amp; Drinks to Avoid<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/safe-eats\/quiz01\/\" data-match=\"\/thrives\/modules\/feeding\/safe-eats\/quiz01\" data-lesson=\"425\">Checkpoint 1<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/safe-eats\/video02\/\" data-match=\"\/thrives\/modules\/feeding\/safe-eats\/video02\" data-lesson=\"427\">When Can My Baby Have Juice?<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/safe-eats\/quiz02\/\" data-match=\"\/thrives\/modules\/feeding\/safe-eats\/quiz02\" data-lesson=\"429\">Checkpoint 2<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/safe-eats\/video03\/\" data-match=\"\/thrives\/modules\/feeding\/safe-eats\/video03\" data-lesson=\"431\">Healthy Drink Options for Babies<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/safe-eats\/quiz03\/\" data-match=\"\/thrives\/modules\/feeding\/safe-eats\/quiz03\" data-lesson=\"433\">Checkpoint 3<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/safe-eats\/goal-setting\/\" data-match=\"\/thrives\/modules\/feeding\/safe-eats\/goal-setting\" data-lesson=\"435\">Goal Setting<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/safe-eats\/goal-setting-2\/\" data-match=\"\/thrives\/modules\/feeding\/safe-eats\/goal-setting-2\" data-lesson=\"2593\">Goal Setting 2<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/safe-eats\/goal-setting-3\/\" data-match=\"\/thrives\/modules\/feeding\/safe-eats\/goal-setting-3\" data-lesson=\"2602\">Goal Setting 3<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/safe-eats\/complete\/\" data-match=\"\/thrives\/modules\/feeding\/safe-eats\/complete\" data-lesson=\"2611\">Complete<\/a><\/li><\/ul><\/li><li class=\"tsb-child-item tsb-has-grandchildren\" data-match=\"\/feeding-3\"><button class=\"tsb-child-toggle\" aria-expanded=\"false\"><span>Tiny Tummies<\/span><span class=\"tsb-chevron\" aria-hidden=\"true\"><svg width=\"10\" height=\"10\" viewBox=\"0 0 12 12\" fill=\"none\"><path d=\"M2 4l4 4 4-4\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/button><ul class=\"tsb-grandchildren\" role=\"list\"><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/tiny-tummies\/video01\/\" data-match=\"\/thrives\/modules\/feeding\/tiny-tummies\/video01\" data-lesson=\"439\">Readiness for Solid Foods<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/tiny-tummies\/quiz01\/\" data-match=\"\/thrives\/modules\/feeding\/tiny-tummies\/quiz01\" data-lesson=\"443\">Checkpoint<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/tiny-tummies\/video02\/\" data-match=\"\/thrives\/modules\/feeding\/tiny-tummies\/video02\" data-lesson=\"441\">Introducing Cereal &amp; Solid Foods<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/tiny-tummies\/quiz02\/\" data-match=\"\/thrives\/modules\/feeding\/tiny-tummies\/quiz02\" data-lesson=\"2652\">Checkpoint 2<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/tiny-tummies\/video03\/\" data-match=\"\/thrives\/modules\/feeding\/tiny-tummies\/video03\" data-lesson=\"2644\">Understanding Food Allergies<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/tiny-tummies\/quiz03\/\" data-match=\"\/thrives\/modules\/feeding\/tiny-tummies\/quiz03\" data-lesson=\"2676\">Checkpoint 3<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/tiny-tummies\/video04\/\" data-match=\"\/thrives\/modules\/feeding\/tiny-tummies\/video04\" data-lesson=\"2659\">Feeding Milestones<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/tiny-tummies\/quiz04\/\" data-match=\"\/thrives\/modules\/feeding\/tiny-tummies\/quiz04\" data-lesson=\"2665\">Checkpoint 4<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/tiny-tummies\/goal-setting\/\" data-match=\"\/thrives\/modules\/feeding\/tiny-tummies\/goal-setting\" data-lesson=\"2680\">Goal Setting<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/tiny-tummies\/goal-setting-2\/\" data-match=\"\/thrives\/modules\/feeding\/tiny-tummies\/goal-setting-2\" data-lesson=\"2689\">Goal Setting 2<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/tiny-tummies\/goal-setting-3\/\" data-match=\"\/thrives\/modules\/feeding\/tiny-tummies\/goal-setting-3\" data-lesson=\"2955\">Goal Setting 3<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/feeding\/tiny-tummies\/complete\/\" data-match=\"\/thrives\/modules\/feeding\/tiny-tummies\/complete\" data-lesson=\"2713\">Complete<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul>\n    <button class=\"tsb-close\" id=\"tsbClose\" aria-label=\"Close navigation\">\u2715 Close<\/button>\n\n<\/nav>\n<!-- \/ SIDEBAR -->\n\n<div class=\"tsb-backdrop\" id=\"tsbBackdrop\"><\/div>\n\n<style>\n:root {\n    --tsb-green:       #6cc68a;\n    --tsb-green-light: #e8f7ed;\n    --tsb-green-mid:   #4aab6d;\n    --tsb-green-dark:  #2f7a4e;\n    --tsb-bg:          #f6fdf9;\n    --tsb-border:      #c6e8d1;\n    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