{"id":840,"date":"2025-02-17T19:48:09","date_gmt":"2025-02-17T19:48:09","guid":{"rendered":"https:\/\/education.ufl.edu\/thrives\/?page_id=840"},"modified":"2026-04-16T18:34:43","modified_gmt":"2026-04-16T18:34:43","slug":"table-of-content","status":"publish","type":"page","link":"https:\/\/education.ufl.edu\/thrives\/modules\/activity\/table-of-content\/","title":{"rendered":"Sub-Modules"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;fbc1ea0b-f47d-4862-ae67-4ebf0ec6bbb9&#8243; background_image=&#8221;https:\/\/education.ufl.edu\/thrives\/files\/2025\/02\/AdobeStock_316961719.jpeg&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||24px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;40px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Activity<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; width=&#8221;45%&#8221; custom_padding=&#8221;16px|16px|16px|16px|true|true&#8221; border_color_all=&#8221;#F3BCD7&#8243; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;#00476B&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#232323&#8243; header_2_font=&#8221;|||on|||||&#8221; header_2_text_color=&#8221;#0a0a0a&#8221; header_2_font_size=&#8221;18px&#8221; header_2_letter_spacing=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Objective<\/h2>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">To introduce expert, provide an overview of what content will be included in the Family module; what to expect (checkpoints, goal setting), and extra support\/info available <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;6px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;20px|28px|20px|28px|true|true&#8221; border_color_all=&#8221;#B7F40E&#8221; box_shadow_style=&#8221;preset2&#8243; box_shadow_horizontal=&#8221;1px&#8221; box_shadow_vertical=&#8221;2px&#8221; box_shadow_color=&#8221;rgba(181,181,181,0.3)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||-2px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Screen Time<\/h2>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/education.ufl.edu\/thrives\/files\/2025\/04\/ScreenTime-AdobeStock_422685229.jpg&#8221; title_text=&#8221;ScreenTime-AdobeStock_422685229&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||40px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.9em&#8221; header_2_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Learn about screen time guidelines for babies under age two, why too much screen time can be harmful, and fun, screen-free ways to keep your little one engaged.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;20px|28px|20px|28px|true|true&#8221; border_color_all=&#8221;#B7F40E&#8221; box_shadow_style=&#8221;preset2&#8243; box_shadow_horizontal=&#8221;1px&#8221; box_shadow_vertical=&#8221;2px&#8221; box_shadow_color=&#8221;rgba(181,181,181,0.3)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||-2px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Tummy Time<\/h2>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/education.ufl.edu\/thrives\/files\/2025\/04\/TummyTime-AdobeStock_450000016.jpg&#8221; title_text=&#8221;TummyTime-AdobeStock_450000016&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||40px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_code _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<a href=\"https:\/\/education.ufl.edu\/thrives\/modules-home\/modules\/activity\/tummy-time\" <!-- [et_pb_line_break_holder] -->   class=&#8221;progress-tracking-btn yellow&#8221; <!-- [et_pb_line_break_holder] -->   data-title=&#8221;Activity- Tummy Time&#8221; <!-- [et_pb_line_break_holder] -->   data-module=&#8221;2-2&#8243;<!-- [et_pb_line_break_holder] -->   data-url=&#8221;https:\/\/education.ufl.edu\/thrives\/modules-home\/modules\/activity\/tummy-time&#8221;><!-- [et_pb_line_break_holder] -->   Start<!-- [et_pb_line_break_holder] --><\/a>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.9em&#8221; header_2_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Discover when and how to start tummy time, why it matters for your baby\u2019s development, and easy ways to make it an enjoyable part of your day.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;20px|28px|20px|28px|true|true&#8221; border_color_all=&#8221;#B7F40E&#8221; box_shadow_style=&#8221;preset2&#8243; box_shadow_horizontal=&#8221;1px&#8221; box_shadow_vertical=&#8221;2px&#8221; box_shadow_color=&#8221;rgba(181,181,181,0.3)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||-2px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Sleep<\/h2>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/education.ufl.edu\/thrives\/files\/2025\/04\/Sleep-AdobeStock_425194330.jpg&#8221; title_text=&#8221;Sleep-AdobeStock_425194330&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||40px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_code _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<a href=\"https:\/\/education.ufl.edu\/thrives\/modules-home\/modules\/activity\/sleep\" <!-- [et_pb_line_break_holder] -->   class=&#8221;progress-tracking-btn yellow&#8221; <!-- [et_pb_line_break_holder] -->   data-title=&#8221;Activity- Sleep&#8221; <!-- [et_pb_line_break_holder] -->   data-module=&#8221;2-2&#8243;<!-- [et_pb_line_break_holder] -->   data-url=&#8221;https:\/\/education.ufl.edu\/thrives\/modules-home\/modules\/activity\/sleep&#8221;><!-- [et_pb_line_break_holder] -->   Start<!-- [et_pb_line_break_holder] --><\/a>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.9em&#8221; header_2_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Explore common baby sleep patterns, tips for creating a soothing bedtime routine, and safe sleep practices that help your baby rest and grow.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;20px|28px|20px|28px|true|true&#8221; border_color_all=&#8221;#B7F40E&#8221; box_shadow_style=&#8221;preset2&#8243; box_shadow_horizontal=&#8221;1px&#8221; box_shadow_vertical=&#8221;2px&#8221; box_shadow_color=&#8221;rgba(181,181,181,0.3)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||-2px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Soothing<\/h2>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/education.ufl.edu\/thrives\/files\/2025\/04\/Soothing-AdobeStock_531752427.jpg&#8221; title_text=&#8221;Soothing-AdobeStock_531752427&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||40px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_code _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<a href=\"https:\/\/education.ufl.edu\/thrives\/modules-home\/modules\/activity\/soothing\" <!-- [et_pb_line_break_holder] -->   class=&#8221;progress-tracking-btn yellow&#8221; <!-- [et_pb_line_break_holder] -->   data-title=&#8221;Activity- Soothing <!-- [et_pb_line_break_holder] -->   data-module=&#8221;2-2&#8243;<!-- [et_pb_line_break_holder] -->   data-url=&#8221;https:\/\/education.ufl.edu\/thrives\/modules-home\/modules\/activity\/soothing&#8221;><!-- [et_pb_line_break_holder] -->   Start<!-- [et_pb_line_break_holder] --><\/a>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.9em&#8221; header_2_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Understand why babies cry and learn calming, effective ways to soothe your baby\u2014without always turning to feeding.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n<!-- MOBILE TOGGLE BUTTON -->\n<button class=\"tsb-mobile-toggle\" id=\"tsbToggle\" aria-label=\"Open navigation menu\">\n    <span class=\"tsb-hamburger\"><span><\/span><span><\/span><span><\/span><\/span>\n    <span class=\"tsb-toggle-label\">Menu<\/span>\n<\/button>\n<!-- \/ MOBILE TOGGLE BUTTON -->\n\n<!-- SIDEBAR -->\n<nav class=\"tsb-sidebar\" id=\"tsbSidebar\" role=\"navigation\" aria-label=\"Site Navigation\">\n\n    <p class=\"tsb-section-label\">Table of Contents<\/p>\n\n    <ul class=\"tsb-nav\" role=\"list\"><li class=\"tsb-item tsb-has-children\" data-match=\"\/activity\"><button class=\"tsb-link tsb-group-toggle\" aria-expanded=\"false\"><span class=\"tsb-label\">Activity<\/span><span class=\"tsb-chevron\" aria-hidden=\"true\"><svg width=\"11\" height=\"11\" viewBox=\"0 0 12 12\" fill=\"none\"><path d=\"M2 4l4 4 4-4\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/button><ul class=\"tsb-children\" role=\"list\"><li class=\"tsb-child-item\" data-match=\"\/thrives\/modules\/activity\"><a class=\"tsb-child-link\" href=\"\/thrives\/modules\/activity\/\" data-match=\"\/thrives\/modules\/activity\">Activity Overview<\/a><\/li><li class=\"tsb-child-item\" data-match=\"\/thrives\/modules\/activity\/table-of-content\"><a class=\"tsb-child-link\" href=\"\/thrives\/modules\/activity\/table-of-content\/\" data-match=\"\/thrives\/modules\/activity\/table-of-content\">Sub-Modules<\/a><\/li><li class=\"tsb-child-item tsb-has-grandchildren\" data-match=\"\/screen-time\"><button class=\"tsb-child-toggle\" aria-expanded=\"false\"><span>Screen Time<\/span><span class=\"tsb-chevron\" aria-hidden=\"true\"><svg width=\"10\" height=\"10\" viewBox=\"0 0 12 12\" fill=\"none\"><path d=\"M2 4l4 4 4-4\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/button><ul class=\"tsb-grandchildren\" role=\"list\"><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/screen-time\/video1\/\" data-match=\"\/thrives\/modules\/activity\/screen-time\/video1\" data-lesson=\"870\">What Counts as Screen Time<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/screen-time\/video2\/\" data-match=\"\/thrives\/modules\/activity\/screen-time\/video2\" data-lesson=\"872\">Screen Time Guidelines<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/screen-time\/quiz1-1\/\" data-match=\"\/thrives\/modules\/activity\/screen-time\/quiz1-1\" data-lesson=\"877\">Checkpoint<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/screen-time\/video3\/\" data-match=\"\/thrives\/modules\/activity\/screen-time\/video3\" data-lesson=\"875\">Screen-Free Activity Options<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/screen-time\/goal-setting\/\" data-match=\"\/thrives\/modules\/activity\/screen-time\/goal-setting\" data-lesson=\"892\">Goal Setting<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/screen-time\/goal-setting-2\/\" data-match=\"\/thrives\/modules\/activity\/screen-time\/goal-setting-2\" data-lesson=\"1918\">Goal Setting 2<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/screen-time\/goal-setting-3\/\" data-match=\"\/thrives\/modules\/activity\/screen-time\/goal-setting-3\" data-lesson=\"1928\">Goal Setting 3<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/screen-time\/complete\/\" data-match=\"\/thrives\/modules\/activity\/screen-time\/complete\" data-lesson=\"2219\">Complete<\/a><\/li><\/ul><\/li><li class=\"tsb-child-item tsb-has-grandchildren\" data-match=\"\/tummy-time\"><button class=\"tsb-child-toggle\" aria-expanded=\"false\"><span>Tummy Time<\/span><span class=\"tsb-chevron\" aria-hidden=\"true\"><svg width=\"10\" height=\"10\" viewBox=\"0 0 12 12\" fill=\"none\"><path d=\"M2 4l4 4 4-4\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/button><ul class=\"tsb-grandchildren\" role=\"list\"><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/tummy-time\/video1\/\" data-match=\"\/thrives\/modules\/activity\/tummy-time\/video1\" data-lesson=\"909\">What Is Tummy Time?<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/tummy-time\/video2\/\" data-match=\"\/thrives\/modules\/activity\/tummy-time\/video2\" data-lesson=\"911\">When To Begin Tummy Time<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/tummy-time\/quiz1\/\" data-match=\"\/thrives\/modules\/activity\/tummy-time\/quiz1\" data-lesson=\"921\">Checkpoint 1<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/tummy-time\/video3\/\" data-match=\"\/thrives\/modules\/activity\/tummy-time\/video3\" data-lesson=\"913\">Tummy Time Activities<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/tummy-time\/goal-setting\/\" data-match=\"\/thrives\/modules\/activity\/tummy-time\/goal-setting\" data-lesson=\"923\">Goal Setting<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/tummy-time\/goal-setting-2\/\" data-match=\"\/thrives\/modules\/activity\/tummy-time\/goal-setting-2\" data-lesson=\"925\">Goal Setting 2<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/tummy-time\/goal-setting-3\/\" data-match=\"\/thrives\/modules\/activity\/tummy-time\/goal-setting-3\" data-lesson=\"927\">Goal Setting 3<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/tummy-time\/complete\/\" data-match=\"\/thrives\/modules\/activity\/tummy-time\/complete\" data-lesson=\"2215\">Complete<\/a><\/li><\/ul><\/li><li class=\"tsb-child-item tsb-has-grandchildren\" data-match=\"\/sleep\"><button class=\"tsb-child-toggle\" aria-expanded=\"false\"><span>Sleep<\/span><span class=\"tsb-chevron\" aria-hidden=\"true\"><svg width=\"10\" height=\"10\" viewBox=\"0 0 12 12\" fill=\"none\"><path d=\"M2 4l4 4 4-4\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/button><ul class=\"tsb-grandchildren\" role=\"list\"><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/sleep\/video1\/\" data-match=\"\/thrives\/modules\/activity\/sleep\/video1\" data-lesson=\"929\">How long do babies sleep?<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/sleep\/video2\/\" data-match=\"\/thrives\/modules\/activity\/sleep\/video2\" data-lesson=\"931\">Common Sleep Challenges<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/sleep\/video3\/\" data-match=\"\/thrives\/modules\/activity\/sleep\/video3\" data-lesson=\"933\">Safe Sleep Tips<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/quiz1\/\" data-match=\"\/thrives\/quiz1\" data-lesson=\"935\">Checkpoint 1<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/sleep\/goal-setting\/\" data-match=\"\/thrives\/modules\/activity\/sleep\/goal-setting\" data-lesson=\"943\">Goal Setting<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/sleep\/goal-setting-2\/\" data-match=\"\/thrives\/modules\/activity\/sleep\/goal-setting-2\" data-lesson=\"2078\">Goal Setting 2<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/sleep\/goal-setting-3\/\" data-match=\"\/thrives\/modules\/activity\/sleep\/goal-setting-3\" data-lesson=\"2197\">Goal Setting 3<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/sleep\/complete\/\" data-match=\"\/thrives\/modules\/activity\/sleep\/complete\" data-lesson=\"2206\">Complete<\/a><\/li><\/ul><\/li><li class=\"tsb-child-item tsb-has-grandchildren\" data-match=\"\/soothing\"><button class=\"tsb-child-toggle\" aria-expanded=\"false\"><span>Soothing<\/span><span class=\"tsb-chevron\" aria-hidden=\"true\"><svg width=\"10\" height=\"10\" viewBox=\"0 0 12 12\" fill=\"none\"><path d=\"M2 4l4 4 4-4\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/button><ul class=\"tsb-grandchildren\" role=\"list\"><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/soothing\/why-babies-cry\/\" data-match=\"\/thrives\/modules\/activity\/soothing\/why-babies-cry\" data-lesson=\"2095\">Why Babies Cry<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/soothing\/soothe-your-baby\/\" data-match=\"\/thrives\/modules\/activity\/soothing\/soothe-your-baby\" data-lesson=\"2098\">How to Soothe Your Baby<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/soothing\/quiz1\/\" data-match=\"\/thrives\/modules\/activity\/soothing\/quiz1\" data-lesson=\"2102\">Checkpoint<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/soothing\/goal-setting\/\" data-match=\"\/thrives\/modules\/activity\/soothing\/goal-setting\" data-lesson=\"2100\">Goal Setting<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/soothing\/goal-setting-2\/\" data-match=\"\/thrives\/modules\/activity\/soothing\/goal-setting-2\" data-lesson=\"2149\">Goal Setting 2<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/soothing\/goal-setting-3\/\" data-match=\"\/thrives\/modules\/activity\/soothing\/goal-setting-3\" data-lesson=\"2151\">Goal Setting 3<\/a><\/li><li><a class=\"tsb-grandchild-link\" href=\"\/thrives\/modules\/activity\/soothing\/complete\/\" data-match=\"\/thrives\/modules\/activity\/soothing\/complete\" data-lesson=\"2165\">Complete<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul>\n    <button class=\"tsb-close\" id=\"tsbClose\" aria-label=\"Close navigation\">\u2715 Close<\/button>\n\n<\/nav>\n<!-- \/ SIDEBAR -->\n\n<div class=\"tsb-backdrop\" id=\"tsbBackdrop\"><\/div>\n\n<style>\n:root {\n    --tsb-green:       #6cc68a;\n    --tsb-green-light: #e8f7ed;\n    --tsb-green-mid:   #4aab6d;\n    --tsb-green-dark:  #2f7a4e;\n    --tsb-bg:          #f6fdf9;\n    --tsb-border:      #c6e8d1;\n    --tsb-text:        #2d4a38;\n    --tsb-muted:       #7aa98a;\n    --tsb-radius:      14px;\n    --tsb-radius-sm:   8px;\n    --tsb-shadow:      0 4px 24px rgba(76,160,100,0.13);\n    --tsb-ease:        0.22s ease;\n    --tsb-font:        'Nunito', 'Quicksand', system-ui, sans-serif;\n}\n<\/style>\n[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Screen Time&#8221; image=&#8221;https:\/\/education.ufl.edu\/thrives\/files\/2025\/04\/ScreenTime-AdobeStock_422685229.jpg&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; custom_css_blurb_image=&#8221;width: 250px;&#8221; border_radii_image=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Learn about screen time guidelines for babies under age two, why too much screen time can be harmful, and fun, screen-free ways to keep your little one engaged.<\/span><br \/><a href=\"https:\/\/education.ufl.edu\/thrives\/modules\/activity\/screen-time\/video1\/\"><button class=\"progress-tracking-btn yellow\" style=\"margin-top: 20px;\">Start<\/button><\/a><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Tummy Time&#8221; image=&#8221;https:\/\/education.ufl.edu\/thrives\/files\/2025\/04\/TummyTime-AdobeStock_450000016-1.jpg&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; custom_css_blurb_image=&#8221;width: 250px;&#8221; border_radii_image=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]Discover when and how to start tummy time, why it matters for your baby\u2019s development, and easy ways to make it an enjoyable part of your day.<br \/>\n<a href=\"https:\/\/education.ufl.edu\/thrives\/modules\/activity\/tummy-time\/video1\/\"><button class=\"progress-tracking-btn yellow\" style=\"margin-top: 20px;\">Start<\/button><\/a>[\/et_pb_blurb][et_pb_blurb title=&#8221;Sleep&#8221; image=&#8221;https:\/\/education.ufl.edu\/thrives\/files\/2025\/04\/Sleep-AdobeStock_425194330.jpg&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; custom_css_blurb_image=&#8221;width: 250px;&#8221; border_radii_image=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]Explore common baby sleep patterns, tips for creating a soothing bedtime routine, and safe sleep practices that help your baby rest and grow.<br \/>\n<a href=\"https:\/\/education.ufl.edu\/thrives\/modules\/activity\/sleep\/video1\/\"><button class=\"progress-tracking-btn yellow\" style=\"margin-top: 20px;\">Start<\/button><\/a>[\/et_pb_blurb][et_pb_blurb title=&#8221;Soothing&#8221; image=&#8221;https:\/\/education.ufl.edu\/thrives\/files\/2025\/04\/HowSootheBaby-AdobeStock_531752427.jpg&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; custom_css_blurb_image=&#8221;width: 250px;&#8221; border_radii_image=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]Understand why babies cry and learn calming, effective ways to soothe your baby\u2014without always turning to feeding.<br \/>\n<a href=\"https:\/\/education.ufl.edu\/thrives\/modules\/activity\/soothing\/why-babies-cry\/\"><button class=\"progress-tracking-btn yellow\" style=\"margin-top: 20px;\">Start<\/button><\/a>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIifX0=@&#8221; button_text=&#8221;Back&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.24.0&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_text_color=&#8221;#00476B&#8221; button_bg_color=&#8221;#FFFFFF&#8221; button_border_width=&#8221;0px&#8221; button_icon=&#8221;&#x23;||divi||400&#8243; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":21,"featured_media":0,"parent":46,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"question_module":[10],"class_list":["post-840","page","type-page","status-publish","hentry","question_module-activity"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v22.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Activity - THRIVES<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/education.ufl.edu\/thrives\/modules\/activity\/table-of-content\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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