{"id":866,"date":"2025-02-17T20:29:00","date_gmt":"2025-02-17T20:29:00","guid":{"rendered":"https:\/\/education.ufl.edu\/thrives\/?page_id=866"},"modified":"2026-04-16T19:13:59","modified_gmt":"2026-04-16T19:13:59","slug":"sleep","status":"publish","type":"page","link":"https:\/\/education.ufl.edu\/thrives\/modules\/activity\/sleep\/","title":{"rendered":"Sleep"},"content":{"rendered":"

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Sleep<\/h3>\n

Table of Contents<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”||20px||false|false” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjkyOSJ9fQ==@” button_text=”Baby Sleep Needs” _builder_version=”4.24.0″ _dynamic_attributes=”button_url” _module_preset=”17b00224-e3bf-4008-a57d-486dfba56301″ global_colors_info=”{}”][\/et_pb_button][et_pb_blurb image=”https:\/\/education.ufl.edu\/thrives\/files\/2025\/04\/BabySleepNeeds-AdobeStock_314181439.jpg” alt=”Baby sleeping” _builder_version=”4.24.0″ _dynamic_attributes=”link_option_url” _module_preset=”90d7f664-e473-4d78-bb4d-6aa2f7a0997f” 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link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjkzMSJ9fQ==@” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”||20px||false|false” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjkzMyJ9fQ==@” button_text=”Safe Sleep Tips” _builder_version=”4.24.0″ _dynamic_attributes=”button_url” _module_preset=”17b00224-e3bf-4008-a57d-486dfba56301″ global_colors_info=”{}”][\/et_pb_button][et_pb_blurb image=”https:\/\/education.ufl.edu\/thrives\/files\/2025\/04\/SafeSleepTips-cu-sleepy-baby.jpg” alt=”Mother Safely Cradling Her Baby” _builder_version=”4.24.0″ _dynamic_attributes=”link_option_url” _module_preset=”90d7f664-e473-4d78-bb4d-6aa2f7a0997f” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjkzMyJ9fQ==@” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”||20px||false|false” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijk0MyJ9fQ==@” button_text=”Goal Setting” _builder_version=”4.24.0″ _dynamic_attributes=”button_url” _module_preset=”17b00224-e3bf-4008-a57d-486dfba56301″ global_colors_info=”{}”][\/et_pb_button][et_pb_blurb image=”https:\/\/education.ufl.edu\/thrives\/files\/2025\/02\/AdobeStock_316961719.jpeg” alt=”Parents Achieving a Goal With Son” _builder_version=”4.24.0″ _dynamic_attributes=”link_option_url” _module_preset=”90d7f664-e473-4d78-bb4d-6aa2f7a0997f” 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