Resources

• Breastfeeding Support (WIC)

• Handout on preparing and storing formula (CDC)

• Tips for Infant Feeding (USDA)
• Introducing solid foods (CDC)
• Starting Solid Foods tips (WIC)
• Foods to Avoid Giving to Babies and Other Feeding Tips (WIC – Florida)
• Baby food tips and recipes (Dr. Yum)

• Find a food pantry – Florida
• Find out if you are eligible for the WIC program
• Apply for food and cash benefits – Florida

FREE Breastfeeding Helpline

• Call 800-994-9662 (TDD 888-220-5446) between 9 a.m. and 6 p.m. ET, Monday through Friday to talk with a health information specialist in English or Spanish. Learn more about the National Breastfeeding Helpline.

Dial 211 Helpline

• Connects you with local family services, financial help, and parenting programs

• Learning Activities for Babies and Toddlers (UNICEF)
• Activities for Bonding and Learning from Birth to 12 Months (Zero to Three)
• Family Media Plan (AAP)

• Tummy Time for a Healthy Baby (NIH)
• Back to Sleep, Tummy to Play (AAP)
• Tummy time activities (AAP)

• Helping Babies Sleep Safely (CDC)
• Interactive Sleep Room (NIH)
• Safe Sleep information (NIH)
• Safe Sleep handouts (NIH)

• Calm a Fussy Baby (AAP)
• Self-Soothing (AAP)

• Fussy Baby Helpline: 1-888-431-BABY (M-F, 10a – 6p ET, available in English & Spanish)
• National Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262), English and Spanish available
• National Parent Helpline: 1-855-427-2736

• Just for mom nutrition and fitness – American Heart Association
• Nutrition Education in Florida
• Family Nutrition Program – Eat Healthy Live Well

• Cooking Matters
• MyPlate Kitchen

• Postpartum Support International at 1-800-944-4PPD (1-800-944-4773)

• Fatherhood resources
• All Pro Dad
• Dad Can We Talk Podcast with Anthony Ray

• Help for Dads | Postpartum Support International (PSI)

• Supporting Moms Mental Health
• Breastfeeding Basics for Dads

• TEAM Dad Program – Florida