Safe Eats: Foods & Drinks to Avoid in Baby’s First Year

Goals (1/3)

Choose one or more goals from the list below, or create your own. Then, write down the steps you’ll take to reach your goal and set a date to get started. If challenges come up, think about how you can overcome them. Your home visitor is here to support you along the way!

My goals are to: (select all that apply or create a new goal)

Wait until my baby is at least 1 year old before giving them cow’s milk Wait until my baby is at least 1 year old before giving them juice Give my baby only breastmilk, formula, or water to drink during their first year Avoid giving my baby any sweetened drinks

Other:

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