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My goals are to: (select all that apply or create a new goal)

by evekung | Mar 27, 2025

When I’m feeling stressed, overwhelmed, or down, these are the things that help me feel better: (Select all that apply)

by evekung | Mar 27, 2025

What’s the biggest challenge you face when it comes to getting movement in your day?

by evekung | Mar 27, 2025

Which of these strategies could help you eat more regularly and feel nourished throughout the day? (Select all that apply)

by evekung | Mar 27, 2025

What’s the biggest challenge you face when it comes to getting movement in your day? [multiple choice]

by evekung | Mar 27, 2025

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