by evekung | Feb 18, 2025
Sleep Goals (1/3) Now that you’ve explored this topic, take a moment to think about what changes you’d like to make for you and your baby. Setting small, realistic goals can help you build healthy habits over time. Choose one or more goals from the list...
by jonwalker | Apr 3, 2025
Sleep Goals (2/3) Make a Plan to Reach Your Goal Now that you’ve set a goal, think about the small steps you can take to make it happen. These steps should be simple, realistic, and something you can do within a set timeframe. Example Plan Goal: Help my baby get...
by jonwalker | Apr 8, 2025
Sleep Goals (3/3) Overcoming Challenges & Finding Support As you work toward your goal, you may face some challenges along the way—and that’s okay! Thinking ahead about potential obstacles and how to navigate them can help you stay on track. Challenges that might...
by jonwalker | Apr 8, 2025
Thank You for Sharing Your Goals! Great job taking the time to set a goal for yourself and your child! Every small step you take makes a big difference. Here’s a summary of the goals you’ve set during our time together. You can access these responses at...
