Checkpoint 1

by | Feb 18, 2025

Sleep Sleep: Checkpoint For more information and helpful tips about this topic, you can visit our Resources section. Menu Table of Contents ActivityActivity OverviewSub-ModulesScreen TimeWhat Counts as Screen TimeScreen Time GuidelinesCheckpointScreen-Free Activity...

Tummy Time Activities

by | Feb 18, 2025

Tummy Time What tummy time activities can I do with my baby? Menu Table of Contents ActivityActivity OverviewSub-ModulesScreen TimeWhat Counts as Screen TimeScreen Time GuidelinesCheckpointScreen-Free Activity OptionsGoal SettingGoal Setting 2Goal Setting...

Screen-Free Activity Options

by | Feb 17, 2025

Screen Time What are some enjoyable options other than screens to engage my young child? Menu Table of Contents ActivityActivity OverviewSub-ModulesScreen TimeWhat Counts as Screen TimeScreen Time GuidelinesCheckpointScreen-Free Activity OptionsGoal SettingGoal...

Goal Setting 2

by | Apr 4, 2025

Soothing Goals (2/3) Make a Plan to Reach Your Goal Now that you’ve set a goal, think about the small steps you can take to make it happen. These steps should be simple, realistic, and something you can do within a set timeframe. Example Plan Goal: Help my baby get...

Goal Setting

by | Feb 18, 2025

Sleep Goals (1/3) Now that you’ve explored this topic, take a moment to think about what changes you’d like to make for you and your baby. Setting small, realistic goals can help you build healthy habits over time. Choose one or more goals from the list...