Goal Setting

by | Feb 18, 2025

Tummy Time Goals (1/3) Now that you’ve explored this topic, take a moment to think about what changes you’d like to make for you and your baby. Setting small, realistic goals can help you build healthy habits over time. Choose one or more goals from the...

Goal Setting

by | Feb 17, 2025

Menu Table of Contents ActivityActivity OverviewSub-ModulesScreen TimeWhat Counts as Screen TimeScreen Time GuidelinesCheckpointScreen-Free Activity OptionsGoal SettingGoal Setting 2Goal Setting 3CompleteTummy TimeWhat Is Tummy Time?When To Begin Tummy TimeCheckpoint...

Goal Setting 3

by | Apr 4, 2025

Soothing Goals (3/3) Overcoming Challenges & Finding Support As you work toward your goal, you may face some challenges along the way—and that’s okay! Thinking ahead about potential obstacles and how to navigate them can help you stay on track. Challenges that...

Goal Setting 2

by | Apr 3, 2025

Sleep Goals (2/3) Make a Plan to Reach Your Goal Now that you’ve set a goal, think about the small steps you can take to make it happen. These steps should be simple, realistic, and something you can do within a set timeframe. Example Plan Goal: Help my baby get...

Goal Setting 2

by | Apr 1, 2025

Screen Time Goals (2/3) Make a Plan to Reach Your Goal Now that you’ve set a goal, think about the small steps you can take to make it happen. These steps should be simple, realistic, and something you can do within a set timeframe. Example Plan Goal: Help my baby get...